Monk activated abilities and disciplines

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See also: Monk disciplines

This article lists some monk non-passive alternate abilities and disciplines in order to clarify how to improve attack and defense.

Level 96[edit]

These abilities and disciplines are those available for level 100 monks. Note that duration and reuse times may be changed with AAs or items.

Offensive[edit]

Alternate Abilities
(If ability has multiple ranks, highest rank is shown)
Ability Effect Ranks Duration Reuse Notes
Crippling Strike Enhanced Eagle Strike attack and snare 21 12 seconds 60 seconds On same timer as Stunning Kick and Eye Gouge
Destructive Force AE attack 3 Instant 1 hour
Five Point Palm 12 10 minutes
Fundament: Second Spire of the Sensei Increased damage 3 10 minutes
Infusion of Thunder Increased melee damage 3 10 minutes
Two-Finger Wasp Touch Lowers mob defense against Tiger Claw 3 3 minutes
Zan Fi's Whistle Increase melee damage 15 10 minutes
Disciplines
Timer Discipline Effect Duration Reuse Level
2 Terrorpalm Discipline Increase damage 99
3 Ironfist Discipline (Rk. I, II, III) Increase damage on special attacks 60 seconds 30 minutes 88
5 Heel of Zagali Flying Kick bonus 100
8 Eight-Step Pattern (Rk. I, II, III) Extra attacks Instant 30 seconds 99
8 Shadewalker's Synergy (Rk. I, II, III) Flying Kick bonus Instant 30 seconds 96
10 Speed Focus Discipline Increase attack speed 30 seconds 22 minutes 63
15 Eagle's Balance Extra attacks 97

Defensive[edit]

Disciplines
Timer Discipline Effect Duration Reuse Level
1 Earthforce Discipline Melee and spell mitigation / Stun resist 24 seconds 180 seconds 96
6 Counterforce Discipline Slow enemy melee attacks 60 seconds 900 seconds 68
7 Forestall Death Low health heal / protection 0 seconds 600 seconds 100
7 Protection of the Shadewalker Heal with every block and riposte 60 seconds 300 seconds 100
9 Reflex Increase block and melee mitigation 12 seconds 30 seconds 98
17 Shaded Step (Rk. I, II, III) Increase dodge 18 seconds 450 seconds 97
17 Swift Reflexes Increase block 97

Offensive / Defensive[edit]

Alternate Abilities
(If ability has multiple ranks, highest rank is shown)
Ability Effect Ranks Duration Reuse Notes
Eye Gouge Tiger Claw attack and reduces target attack ability 24 60 seconds On same timer as Crippling Strike and Stunning Kick